Sideways in the Tranche de Arenberg
Paris Roubaix Sportive
Fortunately, I'm now at an age were I realise that I'm no longer young enough to know everything.
Also, I now suffer from two maladies; the older I get the faster I was,
and the more I learn the more I realise how little I know.
For the uninitiated, and maybe the entrenched, this section of the website provides guidance and information on all aspects of cycle racing that will help you become a fitter, faster, stronger rider.
Everything on this site is written in as plain a language as possible to give as much information in an easy to understand format, without trying to be condescending, patronising or dumbing down.
Everything here is for the sole purpose of helping you to realise your true potential in the sport of cycling, no matter which discipline you choose.
▼ increasing your understanding of performance cyclingWhatever your status in the sport, from first year beginner to regional or national champion, there will probably be something to help you right here; we even get pro's reading and commenting on the site!
▼ what happens to your body in competition & training
▼ why and when it will happen
▼ increasing your performance
▼ increasing your potential for performance
▼ helping you become a better, faster, safer, rider
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