Equipe Flamme Rouge  

Performance Services

Ghisallo ~ Fabio CasartelliBeing a racing cyclist isn't something we do, it's something we are.

We are racing cyclists; professionals in everything but name. We may be weekend warriors, and un-paid for our sporting endevours, but that doesn't mean we have to be amateur in our outlook, our lifestyle or our preparation.

To support you in meeting your training aims and competition objectives, we are making available to you, the complete set of our team's training programmes.

Use them as you see fit, mixing and matching, to suit your needs, wants, and budget.

We're acutely aware of the financial, time and equipment constraints placed upon the family man, and the everyday riders who are just like us. Riders with more ambition than the time available to realise it.

We are here for the riders who are passionate for, committed to, and intoxicated by, this most beautiful of sports, but can't justify the costs of a full-blown, $200 per month on-line coach.

Previously there was little alternative, other than buying a sheep-dip, "train like (insert name here)" book. But we believe we can offer you a cost-effective, value-based solution, that will best meets your needs.

Level of Membership?
If you know exactly what you want, our Elite Programme Option is the best, value driven, choice to consider.  Depending on your knowledge, ability and time, choose between a Self-Coach Manual or a tried and tested, team programme, pre-developed by us, to give you a specific, known outcome.

If you have a specific outcome that requires, or you as a rider would like, a little more personal attention, then the Pro or Champ Option is a better alternative. 

If you have a power meter, our Pro or Champ levels offer, respectively, monthly or weekly monitoring of training levels and feedback on sessions. 

Just choose below the regularity of contact that best meets your needs or budget.

decision tree


Team Performance Services Overview
I truly believe (because I've looked) that you won't find a better value for money performance improvement than our flamme rouge Team Performance Programmes.

If you're spending a couple of grand on your bike, hundreds more getting to your events, and hours without number riding the road, and turbo, then why not splash out just a little on your own personal development? Something that will give you a cast-iron guarantee of performance improvement.

Try spending £30 on a stem or seat post and see how much faster you go!  So go on, why not sponsor yourself for the season or just for a specific event?

Check out our Team Services, which are aimed purely at the dedicated, non-professional, weekend warrior. If you like what you see, no matter where you are in the world, please get in touch. If you're unsure, send us an email to discuss options. What's the worst that can happen?



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