Cycling Factsheets
Sideways in the Tranche de Arenberg
Paris Roubaix Sportive
Fortunately, I'm now at an age were I realise that I'm no longer young enough to know everything.
For the uninitiated, and maybe the entrenched, this section of the website
provides guidance and information on all aspects of cycle racing that will help you become
a fitter, faster, stronger rider.
Everything on this site is written in as plain a language as
I can manage, to give as much information in an
easy to understand format, without trying to be condescending, patronising or dumbing down.
Everything here is for the sole purpose of helping you to realise your true potential in the sport of cycling,
no matter which discipline you choose.
▼ increasing your understanding of performance cyclingWhatever your status in the sport, from first year beginner to regional or national champion, there will probably be something to help you right here; we even get pro's reading and commenting on the site!
▼ what happens to your body in competition & training
▼ why and when it will happen
▼ increasing your performance
▼ increasing your potential for performance
▼ helping you become a better, faster, safer, rider
We no longer issue email updates, as we no longer hold private information of individuals. So please pop back soon, or find and friend us on facebook, to see some of our "secret stuff"...
